In 5 Minutes or Less

In 5 minutes or less, engage the content of the bi-weekly posts to supplement the material presented in the book. Each post will have key takeaways and additional thought-provoking questions or exercises.

Starting the New Year with a Purge, Out with the OLD!

By Dr. Lisa M. Coffey #realtionships #restoration #recovery #communication January 3, 2023 I have not written much in the last three...

Dr. Lisa M. Coffey

Jan 7, 20232 min read

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Parents, don't get mad at me! It's not your turn, and it's time to realize that your time has passed

In 5 Minutes or Less; The lessons we can learn from sports 12 post series By: Dr. Lisa M. Coffey Key Words: #feelings #parenting...

Dr. Lisa M. Coffey

Oct 31, 20214 min read

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Love Language, what do you know about yours? In 5 Minutes or Less

By: Dr. Lisa M. Coffey October 3, 2021 Key Words: Love language, relationships, assessment, affirmation, communication, affection,...

Dr. Lisa M. Coffey

Oct 3, 20213 min read

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Pay Attention! Don't "Overlook" how you are feeling. In 5 minutes or less.

Key Words: #Discord, #Rejuvenate, #Elevate, #Resistance, #Change, #InnerCircle Dr. Lisa M. Coffey June 21, 2021 Have you ever had a dark...

Dr. Lisa M. Coffey

Jun 21, 20212 min read

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In 5 Minutes or Less

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Starting the New Year with a Purge, Out with the OLD!

Parents, don't get mad at me! It's not your turn, and it's time to realize that your time has passed

Love Language, what do you know about yours? In 5 Minutes or Less

Pay Attention! Don't "Overlook" how you are feeling. In 5 minutes or less.