In 5 Minutes or Less

In 5 minutes or less, engage the content of the bi-weekly posts to supplement the material presented in the book. Each post will have key takeaways and additional thought-provoking questions or exercises.

Think before hitting SEND! We can all learn something from Ryan Clark.

By: Dr. Lisa M. Coffey January 4, 2023 #humility #football #emotionalintelligence #communication #incivility Today we communicate...

Dr. Lisa M. Coffey

Jan 5, 20233 min read

Toxicity-(NOUN)- the quality of being very harmful in a pervasive or insidious way.

By Dr. Lisa M. Coffey Toxicity defined citation link below. November 2, 2022 Key Words: #toxicity, #negativity, #faith, #corevalues In...

Dr. Lisa M. Coffey

Nov 2, 20223 min read

Someone is watching! What are you showing?

By: Dr. Lisa M. Coffey September 6, 2022 Most know I am a cheerleading coach and spend my Friday nights at high school football games....

Dr. Lisa M. Coffey

Sep 6, 20222 min read

Music is universal and can unite us if we allow the melodies to permeate our thoughts.

August 2022 Dr. Lisa M. Coffey Those who know me understand that I am an avid concertgoer from classical to country music. The rhythms,...

Dr. Lisa M. Coffey

Aug 4, 20223 min read

Incivility, has it gone too far? Can civility be restored? In 5 minutes or less.

By: Dr. Lisa M. Coffey August 2021 #incivility, #civility, #ethics #values Introduction To understand the concept of incivility, one must...

Dr. Lisa M. Coffey

Aug 16, 20212 min read

Do you have Queen Esther Qualities? In 5 minutes or less.

Key Words: #Beauty, #Bravery, #Risks, #Rewards, #Service, #Justice July 16, 2021 Dr. Lisa M. Coffey Not that long ago, I saw Queen...

Dr. Lisa M. Coffey

Jul 16, 20213 min read

In 5 Minutes or Less

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Think before hitting SEND! We can all learn something from Ryan Clark.

Toxicity-(NOUN)- the quality of being very harmful in a pervasive or insidious way.

Someone is watching! What are you showing?

Music is universal and can unite us if we allow the melodies to permeate our thoughts.

Incivility, has it gone too far? Can civility be restored? In 5 minutes or less.

Do you have Queen Esther Qualities? In 5 minutes or less.