In 5 Minutes or Less

In 5 minutes or less, engage the content of the bi-weekly posts to supplement the material presented in the book. Each post will have key takeaways and additional thought-provoking questions or exercises.

Dr. Lisa M. Coffey

Sep 12
2 min

My Full Circle Moment. "Ah Ha!"

#parenting #rolemodeling #coaching #legacy By: Dr. Lisa M. Coffey September 12, 2022 Most know I am a cheerleading coach and have been...

46 views0 comments

Someone is watching! What are you showing?

Dr. Lisa M. Coffey

Sep 6
2 min

Someone is watching! What are you showing?

By: Dr. Lisa M. Coffey September 6, 2022 Most know I am a cheerleading coach and spend my Friday nights at high school football games....

13 views1 comment

Parents, don't get mad at me! It's not your turn, and it's time to realize that your time has passed

Dr. Lisa M. Coffey

Oct 31, 2021
4 min

Parents, don't get mad at me! It's not your turn, and it's time to realize that your time has passed

In 5 Minutes or Less; The lessons we can learn from sports 12 post series By: Dr. Lisa M. Coffey Key Words: #feelings #parenting...

180 views0 comments

The lessons I learned from Ray Lewis as a Pittsburgh Steeler fan.

Dr. Lisa M. Coffey

Oct 31, 2021
6 min

The lessons I learned from Ray Lewis as a Pittsburgh Steeler fan.

In 5 Minutes or less- The lessons we can learn from sports 12 post series October 31, 2021 Key Words: #Leadership #Legacy #Confidence...

67 views1 comment

Who has influenced you? What have you learned? My 7 Ps of influence. In 5 Minutes or Less

Dr. Lisa M. Coffey

Oct 17, 2021
4 min

Who has influenced you? What have you learned? My 7 Ps of influence. In 5 Minutes or Less

Mom and Daughter: Mary and Lisa Coffey Key Words: influence, purpose, passion, persistence, patience, patriarchy, prosperity & power...

40 views0 comments

Legacy and your Kids, What is the fuss all about? Growing boys to men! In 5 Minutes or Less

Dr. Lisa M. Coffey

Oct 10, 2021
3 min

Legacy and your Kids, What is the fuss all about? Growing boys to men! In 5 Minutes or Less

Photos: A mom and her sons! Steffon Jr., Saffeon, and Savon Salter. By Dr. Lisa M. Coffey October 10, 2021 Key Words: leadership, legacy,...

57 views0 comments

Beyond the glittered bows and spirit fingers! In 5 Minutes or Less

Dr. Lisa M. Coffey

Sep 16, 2021
3 min

Beyond the glittered bows and spirit fingers! In 5 Minutes or Less

September 2021 By Dr. Lisa M. Coffey #Mentor #Mentee #community #gunviolence #death #atriskyouth #leasdershipaccontability I have coached...

42 views2 comments

Role Modeling. What are you showing? In 5 minutes or less.

Dr. Lisa M. Coffey

Jun 27, 2021
2 min

Role Modeling. What are you showing? In 5 minutes or less.

Key Words: role modeling, mentor, social learning theory, leadership, legacy #Leadership #Rolemodeling #ShortReads #SampleSunday Dr. Lisa...

57 views0 comments

In 5 Minutes or Less

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