In 5 Minutes or Less

In 5 minutes or less, engage the content of the bi-weekly posts to supplement the material presented in the book. Each post will have key takeaways and additional thought-provoking questions or exercises.

Dr. Lisa M. Coffey

Aug 9, 20223 min read

Are you broken? Healing is a process.

By: Dr. Lisa M. Coffey August 2022 #Healing #Fears #Recovery #Redemption #Foundation More than ever, I am reminded that healing is a...

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Whew! I had to push pause, reset, and then go!

Dr. Lisa M. Coffey

Jul 11, 20223 min read

Whew! I had to push pause, reset, and then go!

By: Dr. Lisa M.Coffey July 11, 2022 #Wellness #Resentment #Recovery #ConflictCompetence Have you ever been so upset that you were about...

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The Fandom Experience. What is Fandom? How can we relate Fandom to our everyday lives?

Dr. Lisa M. Coffey

Dec 20, 20214 min read

The Fandom Experience. What is Fandom? How can we relate Fandom to our everyday lives?

By. Dr. Lisa M. Coffey Sports Series Post #Fans #Ethics #RuleTransgressions #Overindulgent #Boundaries #Athletics #Sports December 20,...

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The Mouse that Steals my Joy Every Year. In 2 Minutes or Less

Dr. Lisa M. Coffey

Dec 19, 20213 min read

The Mouse that Steals my Joy Every Year. In 2 Minutes or Less

#fear #doubt #overcoming #confidennce #assertivness #self-assesment #overcoming By. Dr.Lisa M. Coffey December 2021 Facing my fears...

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Through the Laughter. What makes you Laugh? In 5 Minutes or Less

Dr. Lisa M. Coffey

Dec 13, 20213 min read

Through the Laughter. What makes you Laugh? In 5 Minutes or Less

December 2021 By: Dr. Lisa M. Coffey #wellness #rejuvenation #rest #laughter Memories I have very vivid memories of my father's laughter....

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In 5 Minutes or Less

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